evidence_index
Evidence-based research
Every review from The NAD Review, tied to primary research or official labeling — grouped by the question you arrived with.
therapy
NAD+ therapy: routes, evidence & cost
IV, injection, nasal, patch and liposomal NAD+ — what each route can actually show for itself, and what it costs.
- NAD+ Therapy for Energy, Focus & Longevity: The Evidence
- NAD+ IV Therapy: Evidence, Benefits & What It Costs
- What Is a NAD+ Injection? The Definition, and the Evidence
- Liposomal NAD+: Does Oral Absorption Really Work?
- NAD+ Nasal Spray: Can It Absorb Through the Nose?
- NAD+ Patches: Do Transdermal Patches Deliver Anything?
- How Long Does NAD+ IV Therapy Last?
- What NAD+ Actually Costs: IV Therapy, Injections and Oral
- Is NAD+ Therapy Worth It? An Evidence-Based Buyer Guide
- NAD+ IV vs Injection vs Oral: Which Delivery Works Best?
- NAD+ Injections at Home vs Near Me: How to Choose
nad_partners
affiliate partners
Reading up before you buy?
The routes above are sold by telehealth clinics. These are the NAD+ programs we partner with — compare them against the evidence, not the ad copy.
- CoreAge RxFrom $93/mo$93/month is the lowest published NAD+ figure on this index — no separate membership, lab, or hidden fees
- RxSpan MDPhysician-led NAD+ & longevity telehealth
- Try AgelessCompounded NAD+ (injection + troche) & longevity
- Telos RxIntranasal NAD+ & recovery peptides
- MadeMedLegitScript-verified NAD+ injection & nasal spray
- Care Bare RxNAD+ alongside hair, TRT & sexual health on one platform
- WillowNAD+ injection alongside a compounded GLP-1 line
We earn a commission if you start care through these links, at no extra cost to you. Read the full disclosure.
products
Products & buying guides
Ranked buying guides and single-product reviews of the supplements people actually shop.
- Best NAD+ Supplements, Rated by Evidence (2026)
- Best NMN Supplements, Rated by Evidence & Purity
- Tru Niagen Review: Does NR Actually Work?
- Tru Niagen vs Elysium Basis: Which NR Supplement Wins?
- Elysium Basis Review: Is the Premium NR Worth the Price?
- Renue By Science Liposomal NMN Review (2026)
- Wonderfeel Youngr NMN Review: Is 900mg Worth It?
- Qualia NAD+ Review: Is the Multi-Ingredient Formula Worth It?
- Thorne Niacel 400 Review: A Trusted NR Brand, Examined
- Tru Niagen vs NMN: Which NAD+ Booster Should You Pick?
precursors
Precursors: NMN, NR & alternatives
The head-to-heads. Which precursor has human trials behind it, and which has a marketing budget.
- NMN vs NR: What the Human Trials Show
- NMN vs NAD+: What's the Difference?
- Does NMN Actually Work? An Honest Look at the Evidence
- Trigonelline: The Next-Gen NAD+ Precursor, Reviewed
- Nicotinamide Riboside (NR) Side Effects: What the Trials Show
- Nicotinamide Riboside (NR) Benefits: What's Actually Proven in Humans
- Nicotinamide Riboside (NR) Dosage: What the Trials Used
- Is Nicotinamide Riboside (NR) Worth It? An Honest Verdict
- Nicotinamide Riboside vs Niacin: Both Raise NAD+, But Differently
conditions
Conditions & goals
What the evidence says when NAD+ or NMN is pitched for a specific problem — including when it says nothing.
- NAD+ for Women: Benefits, Menopause & What's Proven
- NAD+ for Skin: Does It Help Aging Skin?
- NAD+ IV Therapy for Addiction Recovery: What the Evidence Shows
- NAD+ for Long COVID and ME/CFS: What the Evidence Shows
- NMN and NAD+ for Fatty Liver (NAFLD/MASH): The Evidence
- NAD+ IV Therapy for Depression and Anxiety: The Evidence
- Does NAD+ Cure a Hangover? What the Evidence Shows
- NMN for Athletes: Does It Improve Endurance and VO₂ Max?
- NAD+ (NR) for Parkinson's: What the NADPARK Trials Show
- NMN for Fertility and Egg Quality: What the Evidence Shows
- NMN for Sleep & Insomnia: What the Evidence Shows
- NAD+ for Heart Health & Heart Failure: The Evidence
- NMN & NAD+ for Kidney Health (CKD): What's Proven?
- NAD+ & NMN for Eye Health (Glaucoma, AMD): The Evidence
- NAD+ for Hearing Loss & Tinnitus: What the Evidence Shows
- NMN for Menopause & Perimenopause: What the Evidence Shows
- NAD+ and NADH for ME/CFS: What the Trials Actually Show
- NAD+ and NMN for Neuropathy: Impressive in Mice, Untested in People
- NAD+ for Weight Loss: What the Human Evidence Actually Shows
dosing
Dosing, safety & stacking
How much, when, what it interacts with, and the safety questions worth taking seriously.
- Why People Stop Taking NMN (and the FDA NMN Saga)
- NAD+ Side Effects: What to Expect by Route
- NAD+ and Cancer: What the Evidence Says
- NAD+ Dosage Guide: How Much Per Day, by Form and Route
- NAD+ and Resveratrol: Do You Need the "Sinclair Stack"?
- Should You Take TMG With NMN?
- Is NMN Legal? The FDA Ban and 2025 Reversal
- Best Time to Take NMN: Morning, Night, or With Food?
- Sublingual NMN vs Capsules: Is the Absorption Hype Real?
- How to Boost NAD+ Naturally: Apigenin, CD38, Exercise & Fasting
- NMN Dosage by Body Weight (mg/kg): Why the Math Is Wrong
- Can You Take NMN with Metformin? The Interaction, Honestly
- How Long Does NMN Take to Work? A Realistic Timeline
- NMN and Medications: Interactions You Should Know
- NMN Side Effects: What the Human Studies Actually Show
- Does NMN Cause Cancer? Separating the Lab Theory From the Human Evidence
- Can Food Raise NAD+? NAD+ Foods and Precursors, Honestly
fundamentals
The fundamentals
The core questions — whether it does anything at all, and what “anti-aging” is actually claiming.